Helder Gomes on Questions or Feedback on the NTC Basic Training Program
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View Articlescootmando on Questions or Feedback on the NTC Basic Training Program
Just have a question on the final week, There is the protocol of 2358 13 and 21 then also it says to complete 6 rounds of 21 reps in 20 mins or less. Is that to be done and last day of that week?
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Helder Gomes on Questions or Feedback on the NTC Basic Training Program
scootmando said Just have a question on the final week, There is the protocol of 2358 13 and 21 then also it says to complete 6 rounds of 21 reps in 20 mins or less. Is that to be done and last day of...
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